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Dieters are a funny breed, and by many criteria could possibly be labeled as insane. Alright, now that you know the way reverse weight-reduction plan works and why it's so beneficial, let's look at how one can truly do it. Given my body composition and exercise schedule, I ought to be able to eat about 2,800 calories per day with out gaining fat (my average total daily energy expenditure as calculated in the [lawyer article](https://www.bizz.vip/index.php?action=profile

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