1 The 12 very Best Pillows for Neck Pain
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Because who doesn’t have tech neck? The Strategist’s carefully chosen and rigorously vetted flagship shopping guides. Learn about our methodology here, and find all our Best in Class guides here. Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. The Strategist’s carefully chosen and rigorously vetted flagship shopping guides. Learn about our methodology here, and find all our Best in Class guides here. Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling-induced hunchback, or something in between. In fact, neck pain can even be a sign that it’s time to replace your pillow. But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for people with neck pain might help. The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of all three.


One note for the stomach sleepers: Doctors, chiropractors, and other sleep experts have all told us that if you suffer from neck pain, you should try to sleep on your back or side as much as possible. To that end, some pillows designed to alleviate neck pain have specialized shapes that will help hold your head in place and prevent you from rolling out of alignment. Ultimately, though, the most important factor is support, so the best pillows for neck pain tend to be on the firmer end of the spectrum. Pairing a medium-firm mattress with a medium-firm pillow is a good place to start. But because the proper pillow firmness for you will depend on how heavy your head is, how broad your shoulders are, the position you tend to sleep in, and the type of pillow fill you prefer, there’s no one-size-fits-all option. To help you find the pillow that best suits you - and Get Derila Official your neck - the Strategist talked to ten Comfortable Sleep Pillow experts about the pillows they recommend for soothing persistent neck pain.


I’ve included those pillows below, alongside pillows tested by my fellow Strategist staffers and a few I’ve tried myself. All of these picks are still our favorites, and they’re all still in stock. The Dosaze pillow’s price has increased by $10 since the last time we checked, and [Shop Derila Online](http://www.gpluck.co.uk/Blog/index.php/