1 GitHub Surye/mfp keto userscript: MyFitnessPal Keto Script
Johnette Geoghegan editou esta página 2 semanas atrás


Created primarily for the /r/keto weight loss community on Reddit. Remember this script REQUIRES the following columns: Fat, Protein, Carbs, Fiber! Internet Explorer: Not sure anymore, old plugin is gone. ALL: After installing the plugin, go to mfpketo.user.js to install. Just visit mfpketo.user.js and click Upgrade. Q: Food item shows up in red and says bad data? A: Someone added the food item incorrectly, and put net carbs in the carbs value, and Supraketo for Ketosis so the fiber subtracts from it, making negative carbs. Nothing I can really do about this without modifying more data than I wish to. Q: I get NaN’s in the Net Carb column! Q: What about sugar alcohols? A: Since MFP does not recognize these as a seperate nutrition, it will simply be up to the data entry (don’t include it in carbs) or the user will have to know to ignore it. There was an error while loading. Please reload this page. There was an error while loading. Please reload this page.


This guide is based on scientific evidence, following our policy for evidence-based guides. Click for more info. To begin, simply delay the time you eat breakfast. For example, if you usually eat breakfast at 7am, wait until 9 am. Then stretch it longer. Some individuals should avoid fasting or only fast under direct physician supervision. This guide is based on scientific evidence, following our policy for evidence-based guides. Click for more info. Intermittent fasting has become one of the most popular and possibly easiest means for weight loss and better health. For some, fasting may sound scary and uncomfortable, but it doesn’t have to be. In this guide, you’ll learn all you need to know to get started with a successful intermittent fasting routine. What is intermittent fasting? Intermittent fasting, often abbreviated as IF, is any voluntary time period where you go without food. It is not a diet, per se, since it doesn’t specify what to eat