From 62623ed0e5b31d7b6228c054a578bf26617241ec Mon Sep 17 00:00:00 2001 From: lonniecamidge0 Date: Thu, 17 Jul 2025 04:00:35 +0800 Subject: [PATCH] --- 7-Myths-Of-Dieting.md | 5 +++++ 1 file changed, 5 insertions(+) create mode 100644 7-Myths-Of-Dieting.md diff --git a/7-Myths-Of-Dieting.md b/7-Myths-Of-Dieting.md new file mode 100644 index 0000000..074c549 --- /dev/null +++ b/7-Myths-Of-Dieting.md @@ -0,0 +1,5 @@ +Right here, we've gathered 25 classic tips from our favourite health and nutrition consultants. The outcomes from the research revealed that the exercising group skilled a lack of 5% protein and sixteen% water loss whereas the dieting group had a loss of eleven% protein loss and 26% water loss. + +One may also add an exotic touch to delicious desserts reminiscent of waffles, pancakes, gingerbread or ice cream. + +The meals are made with (what they state) "High Fullness Index" which decreases hunger quickly after meals. But go for natural soy products only \ No newline at end of file