master
Adeline Pilkington 2 weeks ago
parent
commit
ba91a5b291
1 changed files with 1 additions and 0 deletions
  1. +1
    -0
      12-Exercises-to-Improve-Your-Posture.md

+ 1
- 0
12-Exercises-to-Improve-Your-Posture.md

@@ -0,0 +1 @@
<br> To perform circuits, an individual completes 30- to 60-second rounds of every chosen exercise in succession before resting for 30 to 60 seconds. The aerobic threshold (AeT or AerT) is generally defined equivalently to the lactate threshold (LT)

Loading…
Cancel
Save