master
コミット
ba91a5b291
1個のファイルの変更1行の追加0行の削除
  1. +1
    -0
      12-Exercises-to-Improve-Your-Posture.md

+ 1
- 0
12-Exercises-to-Improve-Your-Posture.md

@@ -0,0 +1 @@
<br> To perform circuits, an individual completes 30- to 60-second rounds of every chosen exercise in succession before resting for 30 to 60 seconds. The aerobic threshold (AeT or AerT) is generally defined equivalently to the lactate threshold (LT)

読み込み中…
キャンセル
保存